Why we stand out
Personalized Training Plans
We create personalised bespoke training plans based on your current level, ambition and potential, using relevant performance data and highly qualified and experienced coaches and practitioners to ensure you follow the most effective path to success.
Expert Video Analysis
Our advanced video analysis tools assess your technique and performance in greater detail, providing you with clear, actionable feedback. This helps you to identify key areas for development, to refine your form and improve your performance more rapidly.
Goal-Oriented Approach
We focus on helping you identify and reach your specific goals - whether it's improving your speed, endurance, technique or strength and movement. With every training plan designed to align with your goals, we ensure you make measurable progress.
Services
Check out our service offerings
Customized Training Plans
Our coaching programs are tailored to each athlete’s unique needs. Utilising a holistic athlete approach, we develop training plans that maximise progress and performance, fitting seamlessly into your lifestyle. Whether you aim for competitive success or personal growth, our plans help you achieve your goals efficiently and measurably, for longer-term success across multiple key areas.
Video Analysis
Using advanced video analysis tools, we break down every aspect of your technique and performance to provide detailed feedback. Athletes can upload performance videos from training or competitions, and we can assess critical areas like stroke mechanics, turns, starts, underwaters and overall form. This allows for precise correction points, leading to measurable improvements in both technique and race results. Our visual, data-driven approach ensures that athletes can see their progress and refine their skills in real time.
Holistic Athlete Development
We believe in developing the whole athlete, rather than just focusing on physical performance. Through a combination of sports psychology, nutrition guidance, mental conditioning and lifestyle assessment, we provide a comprehensive support system. Our goal is to enhance mental toughness, optimise recovery and build sustainable habits for long-term success, ensuring athletes are best equipped and prepared both physically and mentally for peak performance.
About Us
At High Performing Youth, we specialise in customised online coaching for young athletes, especially swimmers. Our programs are built on personalised and bespoke training plans, data and video analysis, and live coaching consultation and mentoring to help each athlete reach their full potential.
Backed by a team of highly experienced coaches and specialists in sports psychology, nutrition and recovery, we provide comprehensive support, ensuring that athletes not only train hard but also recover well and stay mentally sharp.